St. Louis Modern Chinese School 圣路易现代中文学校
圣路易中华教育文化中心
Chinese Education and Culture Center in St Louis

Rhythm Fitness and Yoga 男士瑜伽和普拉提
(AR11F_19F)

这门课通过快乐 健身的理念,培养大家健康积极的生活方式。 在平和轻松 的音乐中,完成各种技巧,让四肢均衡发展,使你变得越来越开朗,活力,身心愉悦。也可以预防相关的疾病,背痛,肩痛,颈痛,失眠和改善血液循环等,内在充满能量。使身体心理与精神,和谐统一。 This class will help you build stretch, improve posture, move your body through a complete series of standing and seated yoga poses. Designed to Increase flexibility balance and range of movement.

Teacher 教师 :  高丽群 Liqun Gao
Room 教室 :  1201
Date 日期 (Time 时间):  Sun (2:30 pm - 3:20 pm)
Max 人数上限 :  0
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